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THE USBORNE TEEN SURVIVAL GUIDE

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Friends, family, social media, exam, money, body worries, identity... there;s just so much to cope with when you're a teen.
This friendly guide will you through all these and downs with tips on how to eat well, build exercise into your day, sleep better, staf safe and manage anxiety and strees.

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Availability

Detail Information

Series Title

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Call Number

613 YOU u

Publisher

London : Usborne Publishing., 2024

Collation

288 p.; ill.; 20 cm.

Language

English

ISBN/ISSN

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Classification

613

Content Type

text

Media Type

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Carrier Type

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Edition

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Subject(s)

personal health and safety

Specific Detail Info

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Statement of Responsibility

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Other version/related

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